Fight for right cause for save the world.

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"

OVERVIEW

We are the only activity based centre in Noida focussing on Seniors.

Seniors Glow Program focuses on better functioning of the body with lot of fun activities which make us unique. We need to take more care of ourself as we grow old. This is the time we should break all the barriers, forget about the rest and concentrate on ourself. We at Ek Dost take utmost care of each and every individual . Each one is special to us. We take care of the Psychological, Emotional, Spiritual, and Physical aspect of every individual

Ek Dost, Heals Thy Heart. A Unit of Danias Assisted Living | Vision statement

Our program is designed in such a manner that each and every part of the body is taken care of.
Our Mantra is - "Movement is medicine and Music is the Therapy"
Some of the key highlights of our programme are:

  • ⭐ Posture correction and Breathing
  • ⭐ Better fine motor skills and better Biomechanics
  • ⭐ Better circulation of blood
  • ⭐ Emotional growth and mental health
  • ⭐ Boost your happiness
  • ⭐ Reduce the risk of depression
  • ⭐ Progressive relaxation and guided meditation
  • ⭐ Brain gym and activities
  • ⭐ Restored energy balance
  • ⭐ Remove stiffness of muscles and joints
  • ⭐ Calm the nerves
  • ⭐ Provide lubrication to joints
  • ⭐ Leading holistic health
  • ⭐ Positive attitude and the immune system
  • ⭐ Harmonize the body and much more

We help you to have a better life than yesterday.

Let's make something great by working together. Come Join us now!
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